Relax day

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The sea- journey takes about two hours one way. It is sufficient about 30 minutes for admire beautiful hills with clean air. I love nature in all its aspects, but the damp climate of the Pianura Padana pulls me toward the mountain. I start my journey at 8.30 and I take less than one hour to arrive in a special place: it is a thermal pool in the middle of the mountains. The swimming makes my mind freely, and relieving me from the stress. Sound of water flowing… Healthy air…. Yoga…. I am ready for moving forward

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Happiness is different from pleasure. Pleasure comes from things. Happiness is not dependant on things, it is not conditional. It is a state of being that comes from inside you – Osho


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Per vedere un mare bello e profondo di questo colore particolare devo fare 2 ore. Per vedere belle colline con l’aria pulita mi bastano 30 minuti. Amo la natura in tutti i suoi aspetti, ma la cIMG_0088lima umida di Pianura Padana mi spinge verso montagna. Partiamo alle 8.30 e fra un ora siamo in un posto particolare: è una piscina termale in mezzo delle montagne. Nuotando per ore  mi stacco e libero completamente la mente.  Rumore dell’acqua che scorre… Aria sana …. Yoga….

La felicità è un affiorare interiore;

 è un risveglio delle tue energie;

 è un risveglio della tua anima.

Osho

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